About Me

First-Rate Yoga Instructor in Newcastle

More and more people are beginning to practice yoga in order to improve their day to day life. I share my passion of yoga, meditation, mantras and mindfulness through the power of our breath, creating a stillness of the mind and peace within. Whilst gaining strength and flexibility in the body. Yoga is an ancient practice and involves breathing techniques, called pranayama, and various yogic postures. If you are looking for a high-quality yoga instructor in Newcastle, then Flourish with Maxine is the person to seek out. I will help you master this ancient technique and lead a balanced life. Why balanced? The word 'yoga' means a balanced combination of mind, body, and soul. If you’re interested in finding out more, call me on +447572576642, I’d love to have a chat.

Book Your Class Now

Don't put off the decision to feel good. I offer several kinds of classes and if you are a total beginner, don’t worry! I strive to make everyone feel comfortable. Enrol in one of my classes and see the difference that yoga can make in your life, no matter how fast and stressful it may be. However; please consult your doctor if you have had a history of heart disease or any kind of serious physical injury before booking. Your safety is my top priority.

Yoga and Yogasanas

Yoga comprises several body postures, which are called yoga asanas in Sanskrit. Many people practice pranayama as part of their yogic exercise. In pranayama, people sit cross-legged on the ground and concentrate on their breathing. This form of yoga imparts people with day-long energy and calmness. Several yogasanas like halasana and shirshasana help people battle minor ailments like indigestion, mental stress, backache etc. While yoga cannot replace traditional treatment techniques, I find it can be an excellent complement to existing medications and treatments.

Amenities

Debit & Credit Cards accepted

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Opening Hours

Monday
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Tuesday

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Wednesday
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Thursday

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Friday

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Saturday
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Sunday
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